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Showing posts from August, 2025

Who Am I?

My name is Dechen Pema. I am 23 years old and the eldest of three sisters. When I joined the Desuung program, I had a very personal goal — to lose weight, feel more confident, and improve my physical health. But after joining, my thoughts changed completely. I realized I am capable of much more than I had ever believed. My journey was not only about physical change; it became an emotional and mental journey as well. And my expectations from this course would be to discover my hidden talents, become more confident, and work towards becoming a better version of myself. Before this course, I was full of insecurities. Almost 90% of me were filled with self-doubt. I didn’t believe in myself and often felt unsure about my abilities. Through the training, discipline, and support from the instructors, I found new strengths inside me. I learned to push my limits, face challenges, and grow as a person. This course did not just change how I look; it changed the way I see myself. I became stronger...